yousayto's profile

I live in Indonesia, medan
i'm a blogger and a teacher
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    Eating Chili Will Make Us Healthy

    Since time immemorial, chili has been used as an ingredient connoisseur. Without the presence of chilies in the food, the enjoyment when dining will be reduced and tasteless. With the chili in the diet, the appetite is greatly increased. Aside from being a material that often accompany our meal, it turns out chili has been used as a remedy for inflammation and blood circulation. In fact, the blood flows faster, the body will more quickly replace damaged cells and remove toxins from the body. That is, when we eat spicy foods are the various advantages to be gained body and can reduce and
    Posted 7 months ago
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    The benefit of Phytochemicals in Apples

    Apples (Rosaceae Malus domestica) is a fruit that is highly recommended to be consumed than other fruits. The experts agree that apples contain all the mineral elements required according to the dosage needed for the body.One of the important chemical compounds in apple fruit is a phytochemical. This substance will be functioning as an antioxidant that can fight bad cholesterol (LDL), which potentially clog the blood vessels.With the antioxidant content, then damage the cells or tissue of blood vessels can be prevented. At the same time, the antioxidant will increase good cholesterol (HDL
    Posted 10 months ago
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    CONTROLLING CHOLESTEROL LEVEL

    Cholesterol is a fat or lipids in the blood. Cholesterol in the blood flow and mixedbecause of the lipoproteins which are tiny particles of cholesterol and fat-coatedprotein. There are two main types of lipoproteins they are LDL (low density lipoprotein) and HDL(high density lipoprotein). If the excess LDL in the blood, it will accumulate, harden and clog blood flow. This willresult in Coronary Artery Disease (CAD) or stroke.Because hoarding plaq in blood vessels showed no significant symptoms, but insteadwe feel cheated by this state. To know this then we are obliged to check cholesterol toavoid
    Posted 11 months ago
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    THE SOURCE OF VITAMIN C (ascorbic acid) EASILY AND CHEAP AROUND YOU

    Maybe you've known the function of vitamin C in the body. It is not just for body's organs...

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    4 KIND OF SPORTS TO REACH HIGH SEX VITALITY

    Maybe you already know since long that in addition to bringing fitness and wellness for the body,...

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    ENVIRONMENTAL CARE TO REMAIN IN THE YEAR 2011

    Stay 2 days longer, the new year 2011 will come. What is the meaning for us this year? I think...

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    HOW IT FEELS AFTER SENTENCED TO HIV-INFECTED?

    When the results of blood tests indicate a person has HIV positive, real conditions are falling...

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    CAN SUNFLOWER NEUTRALIZE WASTE NUCLEAR RADIATION?

    Benefits sunflower (Helianthus annuus L.) not only found in its seeds that can be made kwaci. All...

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    GET MORE CALCIUM FROM MINERAL WATER

    The body does require adequate calcium to form and maintain bone density and tooth. Apart from...

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    HEALTHY FOOD FOR CHEMOTHERAPY PATIENTS

    food for chemotherapy patients should receive special attention, because the process of...