YouSayToo: posts tagged stress http://www.yousaytoo.com/tag/stress/rss YouSayToo.com bloggers community 37 Stress Management Tips http://www.yousaytoo.com/darbiz/37-stress-management-tips/6547 http://www.yousaytoo.com/darbiz/37-stress-management-tips/6547 <p>Alternatives to Anxiety Stress is a fact of life, but being stressed out is not. We don&#39;t always have control over what happens to us and yet, that doesn&#39;t mean we have to react to a difficult, <span class="small">[<a href="http://www.yousaytoo.com/darbiz/37-stress-management-tips/6547">more</a>]</span></p> Sun, 30 Mar 2008 08:30:46 GMT stress stress management tips Stress management with biofeedback http://www.yousaytoo.com/dancia2007/stress-management-with-biofeedback/5452 http://www.yousaytoo.com/dancia2007/stress-management-with-biofeedback/5452 <p>For the past couple weeks I have been trying a new method of stress control. This is a computer program with sensors that you attach to your fingers that monitors your pulse and heart rate. Biofeedback <span class="small">[<a href="http://www.yousaytoo.com/dancia2007/stress-management-with-biofeedback/5452">more</a>]</span></p> Wed, 16 Jan 2008 10:14:34 GMT stress stress management stress control biofeedback meditation health alternative alternative health treatment medical natural relax relaxation stressful To Reduce The Effects of Stress http://www.yousaytoo.com/ayien4774/to-reduce-the-effects-of-stress/4687 http://www.yousaytoo.com/ayien4774/to-reduce-the-effects-of-stress/4687 <p>Taking care of yourself starts with recognizing the unhealthy ways you may deal with stress (for example, drinking too much alcohol or eating unhealthy meals). You can then try a healthier approach.The <span class="small">[<a href="http://www.yousaytoo.com/ayien4774/to-reduce-the-effects-of-stress/4687">more</a>]</span></p> Tue, 27 Nov 2007 19:29:42 GMT people stress effects of stress healthy life New Year leads to depression http://www.yousaytoo.com/redhead/new-year-leads-to-depression/1066 http://www.yousaytoo.com/redhead/new-year-leads-to-depression/1066 <p>Winter holidays often cause depression instead of good mood and happiness - psychologists have come to this conclusion lately. &quot;Holiday stress&quot; mostly affects women, because they approach Christmas <span class="small">[<a href="http://www.yousaytoo.com/redhead/new-year-leads-to-depression/1066">more</a>]</span></p> Tue, 26 Dec 2006 21:16:56 GMT psychology stress depression holidays new year christmas shopping