Smoker like me ? want to cut finger number 6 !, follow these ways : 1- Don’t say i will not smoke ! will, this seem fool !, you can stop while you were smoke more than 1 box a day, if you quit suddenly and back to smoke, you will smoke more than you’ve smoked before, try to less your smoke by follow the Clock way !

The 1st Myth : If I stop smoking, I'll gain weight. The Truth : if a person stops smoking, he can really gain weight. This fact is not a mysterious feature of tobacco, but, actually, the person just recovers his health and appetite. Just because his flavouring sensitivity is restored, he starts to get much more pleasure from meal. The 2nd Myth: I'm not able to stop smoking. The Truth: Not everyone can achieve success at once, but many people after several attempts can deal with a bad habit. The 3rd Myth: I smoke only cigarettes with the low