If a lack of communication with your partner is causing tension in your relationship, this exercise by relationship psychotherapist Paula Hall is designed to help you talk together about your dreams, values and priorities in life. You'll need five sheets of paper and head them up as follows: Career, Home, Family, Possessions and Pastimes.Taking as much time as you need, write down on each page all the things you hope for under that heading Note down all the realistic goals you're currently aiming for and the things you'd like to aspire to in the future. Think as far ahead as you can into
























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