Health And Diseases

Ingredients Thick curd – 1 kg Banana (diced) – 100 gms Sugar – 250 gms Oranges (deseeded and threaded) – 100 gms Apple (diced) – 100 gms Mango (diced) – 100 gms Grapes (diced) – 100 gms Method Dissolve saffron in 2 tsp lukewarm milk and keep aside. Hang the curd in a muslin cloth till the whey is drained. Add sugar and strain through a strainer by kneading and mixing with the help of a spoon or hands Gently mix all the diced fruits. Chill for 2-3 hours. Serve chilled.

Hyaluronic acid therapy is a cosmetic surgery technique that is used for the facial augmentation. The therapy involves injection of the hyaluronic acid through the needle in the face, to mask or remove the facial flaws. Hyaluronic acid is compatible and well tolerated by the human body because this substance is found in every living being. In the human body, hyaluronic acid is concerned with the task of acting as a network to transfer essential nutrients from the blood stream to the skin...

Lack of proper sleep, exposure to hot Sun and some allergies are responsible for the formation of under eye circles. This makes the eyes to look tired and puffy. The following are some of the tips to lighten the skin under eye area. Sleep: This plays a vital role in beauty, eight hour sleep is good for health and skin. Alcohol: Say no to alcohol as it dilates the blood vessels under the skin, which can cause under-eye circles to become even more prominent. Keep a pillow: Lifting the head...

DPT Commonly known as triple vaccine refers to a class of combination vaccines against three infectious diseases in humans: diphtheria, pertussis (whooping cough) and tetanus. 0.5ml of DTP vaccine is given through intramuscular route on the anterolateral aspect of thigh. Recommended age: It should be given 6-8 weeks after birth. Three doses have to be taken at 4 weeks interval followed by 2 booster doses at 1.5 and 5 yrs of age. DPT vaccine is not recommended after 6-7 yrs of age, DT should...

Our body needs proper nutrition with all the nutrients in right amount. Empty calories usually provide only calories and are low in nutrients such as proteins, vitamins, minerals, antioxidants and essential fatty acids. Mostly junk foods are filled with empty calories. Soda and carbonated beverages provide empty calories which are not good for health. Examples of foods containing empty calories are refined cereals, fried foods, chips, beer, wine, candy, cookies, pastries fried chicken etc....

The high frequency treatment for face is done for people who have dry, lined or dehydrated skins. This current creates warmth to body tissues and stimulates the nerve endings, which results in increased blood circulation, healthy metabolism, healthy cell function and faster skin healing. This treatment is divided into two parts, the direct method (using electrodes directly on to the skin) or the indirect method (Viennese massage) a kind of superficial massage. The direct method is also called...

As said “prevention is better than cure”, harmful microbes are everywhere, a strong immune system fights against these microbes. People who have weak immunity are prone to flu and cold attacks more frequently. Strengthening the immune system can prevent sneezing and coughing. Here are few tips to stay healthy, free from flu and cold. Eat healthy: A well balanced diet is necessary to boost the immune system. Choose food wisely. Intake of high carbohydrates gives more chances for microbes to...

Wisdom tooth is always related to knowledge, our grandparents often says that when wisdom tooth comes it means that now the person has become wise. This is how it is related to wisdom and knowledge. No such studies and facts are present to prove this saying, apart from the fact that everyone knows this story. Wisdom tooth usually comes till the age of 17 years. Its eruption is the most painful phase of teething in one’s life. If jaw size is big and enough space is present to erupt then it is...

Prepare a mixture of two egg yolk and 2-3 tablespoons of vinegar and equal part of lemon juice mix it and apply on the scalp. Allow it to dry for 30 minutes and wash it with warm water this helps to remove head lice. Prepare a mixture of two egg yolk and 2-3 tablespoons of vinegar and equal part of lemon juice mix it and apply on the scalp. Allow it to dry for 30 minutes and wash it with warm water this helps to remove head lice. Take 1-2 tablespoon lemon juice and garlic paste each and mix...

Bacillus Calmette-Guérin vaccine is administered against tuberculosis disease. This vaccine is prepared from attenuated (weakened), avirulent live bovine tuberculosis bacillus, Mycobacterium bovis. This vaccine stimulates the body’s immune system against the tuberculosis disease. This vaccine is always given on the left shoulder and it is given only once in a lifetime. In very few cases, an MT test done - in case the MT is negative re-vaccination with BCG is mandatory. Recommended age of...

Aerobic exercise is one of the best exercise to do as it is a safe and a complete workout as well as a fun sport to do. Doing aerobics regularly can improve one’s heart rate, body condition and state of mind. Aerobics helps relax the tense muscles and a regular aerobics activity can make you feel happier. The term “aerobics” literally means with oxygen. It implies that the body is using oxygen supplied for low and moderate intensity physical activities that are constant such as biking,...

This vaccine is an inactivated viral vaccine. The vaccine is given in the deltoid muscle as a series of 3-5 shots. A vaccinated person should receive two more doses of rabies vaccine, one dose immediately and one three days later. This is proven very safe to be used in pregnant women. Rabies vaccine is recommended for: It is recommended for veterinarians, animal handlers, certain laboratory workers and persons in high-risk occupational groups. Persons who are in frequent contact with rabid...

The polio vaccine reduces the infection rate towards polio in the public. There are two types of polio vaccines available, the oral polio vaccine (OPV) and the inactivated polio vaccine (IPV). Oral polio vaccine (OPV): Oral polio vaccine (OPV) is a live-attenuated vaccine. OPV is developed from weekend live polio germs. It is administered through oral route as drops in the mouth that are swallowed. Recommended age of administration: The usual schedule for infants is a series of six doses it...

HEALTHY COOKING TIPS: The importance of a healthy diet for longevity and health, so maintaining healthy life starts with healthy cooking, healthy eating etc. The following tips could help for healthy cooking. LOW FAT COOKING TIPS: Use low fat yoghurt or skim milk as thickener for cream based recipes. Instead of oil use cooking sprays. Select lean meat cuts and trim the fat. Instead of frying, boil or bake. Instead of mayonnaise on sandwich, use low fat spreads such as sauce or ketchup. Use...

Artificial sweeteners are low calorie substances used as sweeteners to replace sugar and other caloric sweeteners. Many kinds of artificial sweeteners are available saccharin, cyclamate, aspartame, alitame, neotame, acesulfame-K, sucralose and Stevia. Saccharin is a synthetic, white crystalline powder; benzoic sulfinide has effectively no food energy and is much sweeter than sucrose. It is 350 times sweeter than sugar, but has an unpleasant bitter aftertaste. It is not easily digested by the...