Ok, I’ve been on P90X for the past 3 weeks. So far, I’ve lost 10 pounds. So, in one month I’ve lost 10 pounds. Ok, not to sound cheesy, but it’s been a month, and I’m not a big guy. I’m down to 173 as of today (5′10″). I”m noticing some definite results, just sticking with it. I’m working out at 5AM. Yes, that sounds pretty rough, but I look forward to it. By the time I’m at work, I’m pumped.
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Starting over again, again
Ok, yes, I started over again. Feeling pretty good. I’m on day 3, so I’ll skip some of the normal info. But, I tried to figure out why I failed the other times. Here goes:
I tried working out at night after the kids went to bed. Honestly, it sounded like a great idea. But, by the time 8:30 rolled around, I was ready to go to bed myself. So, it was harder and harder to keep up. So, I had to adjust my schedule.
I didn’t sleep enough. I was trying to get about 5-6 hours of sleep a night. Honestly, I was exhausted and fatigued. So, I’m going to up the amount of sleep I have
Day 1 – Starting over
Ok, I’m starting over again. I went for about 2 weeks, then hurt my wrist. It wasn’t because of P90X, it was because of an old injury. For some reason, I can pop my wrist out it’s joints so that I can’t even turn a door know. I think it was caused by doing the chicken wing stretch and I pulled on my hand instead of forearm to stretch. Anyway, I’m back.
I started back again. I forgot how hard the workouts are. And, I know tomorrow’s plyometrics is going to crush me. Tonight’s chest and back was tough. I couldn’t do the same amount of reps I did the
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