Are you stuck? Not sure which way to turn or how to get out of the situation you are in? Does it feel as if your life will never be better? You may have read this post before. I originally wrote this in 2007 on my very first blog. From time to time, I feel led to share it again. Someone needs to read this today and I need to share it one more time. It was a dark and dreary time in my life. I began to read a book of spiritual exercises. I cannot even remember the name of the book now, but it...
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Organize Your Medications for Better Health
Seniors who take multiple medications for chronic conditions can easily forget to take a pill or even accidentally skip an entire regimen at lunch time. While it may not seem like a big deal at first, forgetting your medicine can cause a number of health problems and complications. For your safety and wellbeing, it is important to get your medication regimen organized. Here are a few tips for managing your medications: Invest in a pill organizer: Pill organizers are a must-have if you take...
Best Yoga Poses for Seniors
Introduction: Angie Best-Boss is a guest author for the Tips for Independent Senior Living blog. She frequently writes about topics related to aging, health, and end of life planning for Boomers. Best Yoga Poses for Seniors As you age, you might feel like exercise is just one of those things you did when you were younger. However, you probably have more time for exercise now than you ever did when you were busy with work, the kids, and all those household chores. To stay active as you age,...
Falls and Injuries Among the Elderly – Searching For Potential Dangers Around the House
Are you afraid of falling in your home? Take a walk around your house just like you did before...
Are You Too Old for Halloween? I hope not!
The Top Ten Signs You Are Too Old for Halloween 10. You get winded from knocking on the doors. 9....
Bathroom Safety Equipment – Bathroom Safety Bars
Safety Grip Handle As we age, we are not quite as flexible as we used to be. Have you noticed...
More Words for Sympathy Cards
As we continue our discussion of sympathy cards, what to say, where to find the words, I...
Words for Sympathy Cards
Your comments on my post about Coping with Death yesterday were so appreciated and insightful....
Coping with Death
Recently our dear friends were shocked by the death of their 25 year old son. He was killed in an...
How to Deal with HBP
What is HBP? High blood pressure and far too many of us have received this diagnosis. What are we...