jnunan4759's profile

Oral Frictional Hyperkeratosis or “Cheek Biting” has been something I’ve become aware of in the last few years. Basically, it is chewing, biting or pulling the skin of the insides of your cheeks. Most people who do it think they are unique and do it alone, but many people do it and hypnosis can help them change the habit. The reason that most people think that only they do it is because it’s an internal habit. If we bite our nails, others can see the effects. when we bite the insides of our...

I’ve worked over the years with hundreds of people who used to bit their nails. Notice I said “used to”. Hypnosis is one of the truly remarkable solutions to a problem people can’t wait to get rid of. I’ve never met one person who bit their nails who liked it. Sure, it provides some comfort, but almost universally most of the people who do it absolutely hate it. They can’t wait to stop doing it and most of them were unaware of how effective hypnosis was in changing their lives. I’ve found...