alekhouse's profile

Valentine's Day at most bed and breakfasts is usually very busy. They fill up with couples looking for a romantic get-away to celebrate the day or week-end with someone they love. The Inns offer Sweetheart Packages, Spa Packages and the like. They fill the rooms with red roses, champagne and chocolates. We, at the Aleksander House, http://www.aleksanderhouse.com/ like to serve a special sweetheart's breakfast of Belgium Waffles with fresh strawberries and real whipped cream. Strawberries and...

The result, a year later, was a rise of 30 points in my cholesterol. I can't believe I did this to myself. I didn't gain a lot of weight, only around seven pounds, but the increased cholesterol has me and my doctor worried enough that I've made a New Year's resolution to get it down. My doctor says it's not high enough to put me on medication, so he evidently trusts me to do what I can with diet and exercise. I really know what to do; I've done it before, but I scouted around the intenet to...